NEW TO CROSSFIT 

WHO WE ARE

MEET THE COACHES OF CROSSFIT 470. 

CrossFit 470 is a locally owned facility in Merthyr Tydfil that is extremely passionate about helping individuals achieve their fitness goals. We are proud to be the pioneer of CrossFit in Merthyr Tydfil, as we are the only affiliate in the area. 

Our coaches are dedicated to constant learning and understanding the ever evolving “whys” and “hows” of training. We know that creating a fitness regimen that our members can’t wait to be a part of everyday requires more than just a well planned workout. It needs to be a great overall experience filled with safe and smart training principles, plus a whole lot of fun.

 

 

 

Alex Craig

CERTIFICATIONS

 

 

 

  • CrossFit Level 1

  • CrossFit Level 2

  • British Weightlifting Level 1

  • British Weightlifting Level 2

  • CrossFit Strongman

  • CrossFit Gymnastics

  • CrossFit Mobility

  • CrossFit Football

  • CrossFit Competitor

 

 

 

CO-OWNER/

COACH

Rob Kinsey

  • CrossFit Level 1

  • CrossFit Level 2

  • British Weightlifting Level 1

  • CrossFit Gymnastics

  • CrossFit Mobility

  • CrossFit Kids

 

 

 

CERTIFICATIONS

 

 

 

CO-OWNER/

COACH