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WELCOME TO CROSSFIT 470

CrossFit 470 is a locally owned facility in Merthyr Tydfil that is extremely passionate about helping individuals achieve their fitness goals.

 

We are proud to be the pioneer of CrossFit in Merthyr Tydfil, as we are the only affiliate in the area. We offer group and individual coaching, utilising the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (pushing, pulling, squatting, lifting, running) executed at high intensity.

What is CrossFit?
  • Constantly varied, fucntional movements, performed at a high Intensity

  • Elements of Olympic weightlifting, gymnastics and metabolic monostructural conditioning

  • Individualised programming

  • CrossFit is the "sport of fitness" 

Get Started
  • Friendly, accessible foundations program

  • Group classes with expert coaching

  • State-of-the-art facilities

  • The natural movements of life influence the exercises included in CrossFit workouts

Why Join CrossFit 470
  • Get leaner and stronger

  • Improve performance in chosen sport(s)

  • Welcoming and supportive community

  • Universal scalability makes CrossFit the perfect application for any committed individual

THE ONLY CROSSFIT BOX IN MERTHYR

Welcome to CrossFit 470. If you’re visiting our site for the first time, chances are you’re ready to really, seriously, finally get in shape. Well, you’ve come to the right place... We do this using the CrossFit methodology. If you're looking for a fitness program that delivers truly amazing results, you'll find the inspiration, energy, and community you need to develop the best version of yourself at CrossFit 470.

We believe that in order for you to make coming into our gym one of the best parts of your day, we need to identify your true personal goals and create a tailored game plan just for you which still allows you to train in our great communal setting. We also understand that CrossFit may seem intimidating if you’ve never done it before, which is why we will first enroll you in our Fundamentals Program, a beginners course we developed for people who are new to CrossFit.

 

No matter your age, health/aesthetic goals or current fitness level - we've got a workout for you at CrossFit 470. We can't wait to meet you! 

Connect With Us

Find Us

Units 2-4, Compass Court,

Merthyr Tydfil Industrial Park,

Pentrebach,

Merthyr Tydfil,

CF48 4DR