Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio.
Our coaches are passionate and knowledgable. Our staff will help you reach your goals and have a blast along the way.
Up to 6 classes each day are available.
THE ONLY CROSSFIT BOX IN MERTHYR
Welcome to CrossFit 470. If you’re visiting our site for the first time, chances are you’re ready to really, seriously, finally get in shape. Well, you’ve come to the right place... We do this using the CrossFit methodology. If you're looking for a fitness program that delivers truly amazing results, you'll find the inspiration, energy, and community you need to develop the best version of yourself at CrossFit 470.
We believe that in order for you to make coming into our gym one of the best parts of your day, we need to identify your true personal goals and create a tailored game plan just for you which still allows you to train in our great communal setting. We also understand that CrossFit may seem intimidating if you’ve never done it before, which is why we will first enroll you in our Fundamentals Program, a beginners course we developed for people who are new to CrossFit.
No matter your age, health/aesthetic goals or current fitness level - we've got a workout for you at CrossFit 470. We can't wait to meet you!